THE ENR WEIGHT LOSS PROGRAM

One repeatable day. Two levels of support.

Replace breakfast and lunch with Chocolate Keto, eat one substantial meat-centered dinner, keep sugar and carbohydrates low, and use either the Basic or Advanced ENR Product Package.

Download the complete Weight Loss Program. Plus Fast Start Carnivore Meal and Snack Cook Book. View the basic plan
Sliced steak with a buttered baked potato
Steak + cooled potato
Roasted chicken served with butter and salt
Roasted chicken
Pan-seared salmon and white fish with butter
Buttered fish

FOLLOW THIS DAY

The complete plan fits into four eating periods.

Basic products are the foundation. The Advanced column shows only what is added.

TimeFoodBasic packageAdvanced adds
01

Breakfast

1 Chocolate Keto Meal Replacement
  • 3 Energy Vitamins & Minerals
  • 4 UltraSorb Omega-3
  • 1 TUDCA
  • 2 Human Probiotics + Phage
  • 2 UltraSorb Lipid Shield
  • 2–10 drops Lugol’s Iodine
02

Lunch

1 Chocolate Keto Meal Replacement
  • 2 Energy Vitamins & Minerals
  • 4 UltraSorb Omega-3
  • 2 Human Probiotics + Phage
03

Afternoon

Water or an unsweetened beverage. Do not graze.
  • No routine snack
  • 1 serving MPS + Glutathione in water
04

Dinner

8–16 oz steak, chicken, lamb, or fish + 1 small baked-and-cooled potato
  • 4 UltraSorb Omega-3
  • 1 TUDCA
  • No additional products required

Food rules that keep the plan clear

  • Build the plan around quality meat and animal fat.
  • Keep carbohydrates low. The cooled potato is the only planned starch.
  • Keep added sugar extremely low or eliminate it.
  • Vegetables are optional and may be kept low or absent.
  • Use fruit only as an occasional treat.
  • Eat at the planned times instead of grazing between meals.

CHOOSE YOUR PACKAGE

Use the same food plan with Basic or Advanced support.

These products are not substitutes for the food plan or eight versions of a fat burner. Each one supports a different part of the system: meal control, energy use, digestion, membrane health, lean tissue, or normal metabolic signaling.

01
BASIC ENR PRODUCT PACKAGE

The complete foundation

4 weeks of suppliesEvery product below is included.

  • Chocolate Keto Meal Replacement4-week supply · 2 servings dailyHow it supports weight loss: Replaces two high-carbohydrate meals with measured protein and fat, helping reduce sugar exposure, control hunger, and keep the day consistent.
  • Energy Vitamins & Minerals4-week supply · 5 capsules dailyHow it supports weight loss: Supplies vitamins and minerals used to turn food into cellular energy, helping support energy and consistency while carbohydrate intake is reduced.
  • UltraSorb Omega-34-week supply · 12 softgels dailyHow it supports weight loss: Supplies EPA and DHA for cell membranes and inflammatory-resolution signaling, supporting the metabolic environment in which the food plan operates.
  • TUDCA4-week supply · 2 capsules dailyHow it supports weight loss: Supports bile movement and the digestion of dietary fat, helping the higher-protein, higher-fat food pattern remain comfortable and usable.
Shop the Basic 4-Week Package
02
ADVANCED ENR PRODUCT PACKAGE

The complete advanced system

4 weeks of suppliesAll eight products below are included.

  • Chocolate Keto Meal Replacement4-week supply · 2 servings dailyHow it supports weight loss: Replaces two high-carbohydrate meals with measured protein and fat, helping reduce sugar exposure, control hunger, and keep the day consistent.
  • Energy Vitamins & Minerals4-week supply · 5 capsules dailyHow it supports weight loss: Supplies vitamins and minerals used to turn food into cellular energy, helping support energy and consistency while carbohydrate intake is reduced.
  • UltraSorb Omega-34-week supply · 12 softgels dailyHow it supports weight loss: Supplies EPA and DHA for cell membranes and inflammatory-resolution signaling, supporting the metabolic environment in which the food plan operates.
  • TUDCA4-week supply · 2 capsules dailyHow it supports weight loss: Supports bile movement and the digestion of dietary fat, helping the higher-protein, higher-fat food pattern remain comfortable and usable.
  • Human Probiotics + Phage4-week supply · 4 capsules dailyHow it supports weight loss: Supports intestinal ecology, digestion, barrier function, and regularity, helping the client tolerate and stay consistent with the meal plan.
  • MPS + Glutathione4-week supply · 1 serving dailyHow it supports weight loss: Supplies essential amino acids to help maintain and rebuild lean tissue during weight loss, supporting strength, recovery, and metabolic demand.
  • UltraSorb Lipid Shield4-week supply · 2 capsules dailyHow it supports weight loss: Provides fat-soluble antioxidants that help protect cell and mitochondrial membranes while omega-3 and dietary fats are being supplied.
  • Lugol's Iodine 5%4-week supply · 2–10 drops dailyHow it supports weight loss: Supplies iodine needed to make thyroid hormones that regulate metabolic activity when iodine support is appropriate. More iodine does not mean faster loss.

Lugol’s Iodine is individualized at 2–10 drops. Ten drops is not the automatic starting dose.

Shop the Advanced 4-Week Package
Before beginning

Clinical review is important for anyone under 18; pregnant or breastfeeding; using glucose-lowering, blood-pressure, anticoagulant, or antiplatelet medication; preparing for surgery; or managing thyroid, kidney, liver, gallbladder, pancreatic, endocrine, or eating-disorder concerns. The Advanced Package requires additional review for iodine use, thyroid medication, serious illness, or immune compromise.

This program is educational and does not diagnose, treat, cure, or prevent disease. Read current product labels before use. The physical label controls serving directions, ingredients, allergens, and warnings.

DETAILED PROGRAM

Download the complete Weight Loss Program. Plus Fast Start Carnivore Meal and Snack Cook Book.

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